Here is my little friend who keeps me honest in my eating.
This is a $5 Weight Watchers "clicker" that I keep in my pocket. I start the day with the number of points I can eat, as I eat things I click off the number of points. It just keeps me accountable for what I put in my mouth. Today was much different than the last three days because of the clicker. I wanted to pick up a brownie & a no bake cookie but I knew if I put it in my mouth I had to click off the points so I left them alone.
I hope I am just as successful tomorrow.
This is a $5 Weight Watchers "clicker" that I keep in my pocket. I start the day with the number of points I can eat, as I eat things I click off the number of points. It just keeps me accountable for what I put in my mouth. Today was much different than the last three days because of the clicker. I wanted to pick up a brownie & a no bake cookie but I knew if I put it in my mouth I had to click off the points so I left them alone.
I hope I am just as successful tomorrow.
Wow, that clicker would really make you focus on what you're eating. Way to go, Kelly, I'm not sure I could do it.
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