Good Monday to all,
I am hiring a personal trainer at the K-State rec center for motivation to get back on track. Nancy has used a personal trainer for the last four months or so. It has provided her with good workouts and motivation, so what the heck I will try it too.
I know that I am not the only one out there reading this blog. Please share your 'status' or what is happening in your world of health and happiness.
Mary Kay
Horse Riding Fun
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One of Leah and Ella's favorite things to do on the farm is ride the
horses.
So this year when they asked to ride and my dad kindly obliged,
they we...
6 years ago
I hope your new motivation helps me as well. I do good one day and terrible the next. Today I made cookies for the Mahoney's and the cookie dough was too tempting--I tried it. I just can not have the sweet stuff in my house, it always finds its way to my mouth.
ReplyDeleteLast night I did have a healthy dinner--spaghetti. I use whole wheat pasta and stick to 1 serving with some meat sauce.
Good luck with your personal trainer. I hope to have the chance to workout with one some day. I haven't been very motivated this last month either, it seems like I can always find an excuse not to workout. I am trying to eat healthier and that seems to be going okay, I'm not really gaining wait, but I'm not really losing weight either. I guess if I expect to see better results I need to get serious, too!
ReplyDeleteHave you started with the trainer yet?
ReplyDelete